Cool Currry Tofu Cubes
These are the famous cubes. They can go anywhere and make a tofu lover of anyone.
454 g tofu block
1/4 cup olive oil
1/2 cup honey
1/4 cup dijon mustard
1 tablespoon curry powder
1/4 cup tamari soy sauce
Cut tofu into 1/2 inch sized cubes. Place into a 9X9 baking casserole.
Measure your oil first to about the cup and then the honey and all other ingredients into a medium saucepan. Heat up and whisk until all of the various parts are amalgamated..
Pour the curry sauce over the tofu cubes.
Bake at 400 for 35-40 minutes or until bubbling.
230 Calories; 12g Fat (45.4% calories from fat); 7g Protein; 27g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 803mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 2 Fat; 1 1/2 Other Carbohydrates.
Serving Ideas : Try these cubes in stir frys, wraps, on a mock “chicken caesae” salad. Or as little protein nibbles on a cracker, throughout the day.
Post a comment